Read this article from the University of Mass…It doesn’t matter if you’re a full- or part-time student, if you’re enrolled in classes online or on campus, if you’re in an undergraduate or a graduate program – nearly all students experience periods of stress-related anxiety and mood alteration.
How to prioritize self-care in college
According to data collected by Facebook, the country as a whole has begun to embrace a widespread self-care movement with things like milk baths, “chill-out music” and sea salts becoming popular conversation topics across the social media platform. But what does self-care look like when it’s specific to college students? READ MORE HERE to find out what you can do to manage your stress, anxiety and more